Take the first step—let’s Walk through this journey together.

At Valley Counseling, we believe everyone deserves a place where they feel heard, understood, and empowered.

Your healing starts here.

OUR SERVICES

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assessment

THIS PROVIDES A DEEPER UNDERSTANDING OF YOUR CURRENT CONCERNS, HELPING TO GUIDE TREATMENT WITH CLARITY.

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psychotherapy

A 60-MINUTE SESSION OFFERS DEDICATED TIME TO EXPLORE CHALLENGES, BUILD INSIGHT, AND SUPPORT EMOTIONAL WELL-BEING IN A SAFE SPACE.

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walk & talk

THIS THERAPY BLENDS MOVEMENT WITH MINDFULNESS, CREATING A RELAXED, NATURAL SETTING FOR THERAPEUTIC CONVERSATIONS.

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How do we help?

Through psychotherapy, we create a safe and supportive space where you can explore what you're going through, gain clarity, and start to make meaningful changes.

Whether you're feeling overwhelmed by stress, struggling in your relationships, coping with past trauma, or living with anxiety, depression, or another mental health condition—we're here to help you navigate it.

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We help by listening—deeply, without judgment—and by working with you to better understand the patterns in your thoughts, emotions, and behaviors that may be holding you back.

Together, we work to:

  • Identify and change unhealthy patterns

  • Build healthier ways of thinking and coping

  • Improve emotional regulation and resilience

  • Strengthen relationships and communication

  • Support healing and personal growth

insurances we take

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One-on-one counseling at Valley Counseling in Scottsboro & Huntsville, AL, supporting clients with anxiety, depression, PTSD, and more.

  • Psychotherapy - sometimes called talk therapy or counseling, is a variety of treatment techniques that aim to help you identify and change unhealthy emotions, thoughts and behaviors through having conversations with a mental health professional. Psychotherapy can help with several different issues, ranging from stress and relationship issues to mental health conditions.

  • At Valley Counseling, we are able to treat various mental health concerns including: adoption, anger management, anxiety, attention deficit hyperactivity disorder (ADHD/ADD), behavioral issues, depression, grief, mood disorders, post-traumatic stress disorder (PTSD), postpartum and perinatal, pre-marital/marital concerns, self-injurious behavior, spiritual issues, suicidal ideation and more.

  • We offer assessments, psychotherapy, and walk & talk therapy.

  • First off, CONNECTION IS KEY. 

    It’s important to find the right counselor for you when it comes to opening up about your struggles. Sometimes this doesn’t happen with the first counselor you reach out to and that’s ok! It’s perfectly fine to ask about meeting with someone else to find the best fit for you. We have several counselors that have a diverse background and approaches to best serve the community. If we are not right for you, we’ll work with you to find a provider that best meets your needs.

    Next, we’ll meet over a series of sessions to get to know one another and establish what you’d like to gain from therapy. Occasionally, we’ll revisit these goals and progress made to ensure that you’re headed in the right direction. 

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Ready to set up a session?

START YOUR JOURNEY NOW